Private Sessions

Sometimes people are not ready to engage in group sessions. And that is perfectly understandable!

Or maybe all you need is a ‘Nutrition and Lifestyle’ remote coaching to help you on a ‘non-training’ days?!

If you feel that you would enjoy or benefit from a 1-to-1 session, we can help you get in touch with Professional Personal Trainers within your community! This could be for a few sessions during the week (minimum 3 months agreement) or on a long-term basis! All you need is to commit full body and mind!  With private training, full attention is drawn to you, customized workout program to suit you and your goals.

Whatever it is, speak out now. In 3 months you will look back and feel proud of taking action!

For further details register at