Session Listings

We found available session(s) for you  

WORKOUT

WORKOUT A Functional Workout designed to make you S.W.E.A.T Strength Workout Endurance Aerobic Training Be ready to be surprised! Workout sessions will wither using equipment or only body weight! TRX...

LIIT WORKOUT

Have you just started your exercise routine either because you need to get in shape or you're recovering from an injury and you want to say to your coach ‘come...

TRX PILATES

What a better way to take Pilates to a whole new level? Either to support you or to challenge you, TRX Suspension Training® provides muscular and cardiovascular benefits that can...

STRETCHYLATES

STRETCH + PILATES = STRETCHYLATES Is a 45-minute session for both men and women, designed to combine stretch & mobilisation drills, and all the benefits you get from the Pilates...

YOU & ME FITNESS

This is a Parent & Child class that helps to develop their skills, confidence and self-esteem. This course offers Gymnastics, Dance, Play, Sing nursery rhymes and so much more! Parents...

YOU & ME STRETCH

YOU & ME STRETCH  4 to 7 years old Stretching should be a regular part of children's physical activity routine- teach your children since an early age, this will help both...

MACAU SPARTANS

Signing up for a race holds us accountable and keeps us motivated to train harder and eat healthier. 5 Reasons Everyone Should Run The Spartan Race: Build discipline and commitment!...

ZOO WORKOUT

Named after each animal inspiration, your body moves more naturally to get better results. Wish you could do a cardio workout without running for miles? Want to burn calories fast?...